The Martial Arts Foundation – Yoga
At first glance, martial arts and yoga seem like opposing forces and philosophies, but these two health maintenance systems have more in common than meets the eye. For a moment,…
The benefits of martial arts training
As any martial artist will tell you, there are multiple benefits to martial arts training. Of course, the most obvious benefit is knowledge of self-defense, which is one of the…
Martial arts and sexual health
According to the story, in 527 AD, an emperor named Wu Di invited an Indian monk named Bodhidharma to travel to China. The purpose of the trip was for Bodhidharma…
What Can Martial Arts Do For You?
What can martial arts do for you? Integrity. Martial arts can help develop integrity. These days, we hardly hear this word that often anymore, and we can hardly ever find…
What is the difference between mission and arts and crafts styles?
It is not unusual to see a particular home décor item marked “mission / arts and crafts.” This leads to the misconception that these two styles are one and the…